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This is because Cardarine will allow us to lose fat very effectively and Ostarine will make us keep our muscle mass during a cut. Both the Cara and Ostarine contain many fat-soluble vitamins. They're ideal for those looking to burn fat or maintain muscle size during a cut. Both Cara and Ostarine are also very cheap—only a few $. The Cara has a slightly higher price tag as it comes in 2.8 grams and Ostarine has a slightly higher price tag as it comes in 5.1 grams. Caramel Oil Caramel oil is probably the most expensive of these, with the cheapest being my favorite, but I can still get enough in the market for just over $7 for a few tablespoons, so that's how much that amount of oil is costing me. I'm sure it won't kill me to use a few extra tablespoons a day, but it will be quite important during a cut in the body to be sure I don't blow my intake of the vitamins. When it comes to fat burning, oil is probably the single most important component for keeping our health in tact. Oil also can increase the amount of heat our body generates during exercise, helping us retain our muscle mass during that time rather than burn the extra calories that this would allow. Another benefit of oil from a nutritional standpoint is that it can be eaten while exercising—you can easily find a tablespoon or two on the go while riding on a bicycle—so it can be very important during a workout. But oil can't be eaten during a cut as well, so the best way to consume it during a cut is to take it with each meal. I personally avoid eating too much oil during a cut because too much can lower our levels of leptin and make us feel nauseous, which would make us feel sicker than in their usual state. This will lead us to feel sluggish and lazy, slowing us down and decreasing our effectiveness in terms of cutting. So even though we have a low carb diet, we should also still be very careful when taking in foods containing high amounts of oil and/or fats. Sugar Sugar has been used in the human diet to help people lose weight in the past several centuries, particularly during times of famine and mass starvation. This has been a very controversial subject in the public because of the amount of calories in some types of sugar, which can cause blood sugar fluctuations, weight gain—and potentially lead to diabetes and heart disease. A popular sugar in this case is table sugar which is a Related Article: